วันศุกร์ที่ 3 มิถุนายน พ.ศ. 2554

Heat stroke related diseases during the summer.

โรคลมแดด ฮีทสโตรค

Current global warming is a problem that everyone focused.
Because the temperature on Earth is likely much higher for Thailand While this hot weather than any other year.The people at risk for numerous medical diseases like gastrointestinal disease caused by eating And water with bacteria present. Into which most often contaminated. But the disease that was being said to each other less. People often during the summer."Diseases of heat stroke" or "sun wind disease" (Heat Stroke), but some of it is called "disease Thermal Take" or "disease causes hot air" itself.

Symptoms of heat stroke.

Heat stroke is a disease caused by diseases of the body has too much heat. And the heat in the body (core temperature) is higher than 40 degrees Celsius initial symptoms include fatigue, nausea, fatigue, loss of appetite, vomiting, anxiety, confusion, headache, dizziness, pressure-sensitive Low simple stimuli. It also can affect the circulatory system. Which may react further include deficiencies sweat, delirium, seizures, unconscious, kidney failure, with the death of liver cells, breathing quickly, the swelling around the lungs from water retention, cardiac arrhythmias, and. breakdown of skeletal muscles, shock, and in the accumulation of fibrin and clog small blood vessels to various organs failure if not treated promptly may result in death.

Patients with heat stroke can be classified according to cause of disease into two types.

Classical Heat Stroke Heat live in an environment that is too much. Most occur during the hot weather commonly found in older people with chronic disease Usually associated with disorders of the central nervous system. Key symptoms are high body temperature afforded, no sweat.

Exertional Heat Stroke due to overdo exercise too. Usually happens in summer, particularly workers and the athlete Classical symptoms similar to but different in that patients will have this type of sweating. It also found the skeletal muscle cell breakdown.There will be complications such as high blood potassium levels. High phosphorus levels in the blood. Low blood calcium levels. Oh, and found no globin in the urine with

Individuals at risk to disease Heat stroke.

Individuals at risk to disease Heat stroke were admitted to military training.Without physically prepared to face with the hot weather. As well as amateur athletes and those who work in hot humid weather. Children and elderly people sleep Honor drinking areas. Disease and those with high blood pressure.

Signs of heat stroke disease.

Signs of disease Heat stroke is not sweating. The hot weather and more feel very thirsty, dizziness, headache, drowsiness, nausea, vomiting, breathing fast, which is different from the run down of the sun around the other to be found out with sweat. If these symptoms must stop immediately.

If the wind is a disease meet the basic sun can help by

Symptoms leading to a high foot lift an umbrella lying on both sides. Take my clothes off.

Cloth with water or ice cold compress as a niche head, neck arms pelvis with a fan blowing the heat.

Pour cold water on the body to reduce the temperature dropped as soon as possible. Hurry to the hospital.

How to prevent wind is sunny.

If you know that you have to work amid the hot weather. Should prepare for the outdoor exercise on a regular basis. At least 3 times a week for at least 30 minutes for the body used to the hot weather.

Drink 1-2 glasses of water before leaving the house on hot air. And, if required in the midst of hot weather. Medium hot weather or exercise. Drinking water should be 1 liter per hour, although not even feel thirsty. Although the work in the shade, it should drink at least 6-8 glasses per day.

Wear light colored clothing is not thick, lightweight and well ventilated.

Before leaving the house should use sunscreen with a SPF value S 15 and over.

Avoid the sun in hot weather.

Avoid solve drug-allergy nose, especially before exercise. Or in the midst of hot weather for a long time.

Avoid beverages with alcohol and drugs of all kinds.

In young children and the elderly should receive special care. Must be placed in a well-ventilated room. And do not let children or elderly people are alone in closed vehicles.

2 medium threat sunny.

แสงแดด

Close to disaster that came with the break-degree heat at the sun. Who we are all Yenwann burn. It also makes your skin broken. Risk of a run down the sun and wind can take the sun in..

The symptoms caused by heat, this can be divided into two types of signs and symptoms run down the sun the wind the sun.

Run down the sun (Heat Exhaustion) What kind of symptoms.

Symptoms tired sun. Because physical symptoms are fatigue, loss of too much water. But no serious step to wind the sun. It can also have conscious control. People with symptoms like this run down the sun often feel tired and very weary. Some of this was to stage a scare for several consecutive days. But it is very often confused with headache, nausea, restlessness muscle cramps, skin is cold and fast-switch pulse light in..

Help yourself how good

When you feel that the symptoms appear, run down the sun. To sit by and drink mineral water or salt water, fruit and feel full. However, for patients with symptoms very quickly to rest both feet raised up high. And wipe with a cloth moistened with cold water.Then slowly drink water or fruit juice in..

Then the wind sun (Heat Stroke) how grave.

Symptoms are caused by the wind the sun sweat a lot and have been compensated by water or mineral loss is not enough. The body can not control the heat more quickly. Because the temperature control center can not increase activity. To vent heat away from the body. (Usually the body temperature control center. To regulate body temperature by as much as 37 degrees Celsius).

Symptoms in the first phase is to be very thirsty fever parched mouth breathing short and quick to come to the hot blurry, nausea, dizziness and loss of consciousness, but if you do not receive timely first aid. May even be life-threatening stage it anyway.

How can some help.

The first step is to increase blood flow to the brain. By lifting the feet high. Then quickly bring the patient into the shade with a ventilated gradually loosen the clothes off the loose Use cold water and then wipe the cloth at all times. When you feel better, so leave the slowly wipe away.

For patients with no nausea or vomiting, to sip water slowly and feel full and not hungry. But if they feel thirsty to drink more mineral salt. Then stay on for at least 1 hour if the patient has not recovered more than 5 minutes after first aid and then. Should immediately be sent in. doctor immediately.

Q in. awesome. For a threat that comes. But how Summer is also a vibrant period of one for many people anyway. The easiest way to prevent symptoms run down the sun and wind to the sun. Before leaving to face the long hot weather should drink lots of water to the sun, then a sip of water ever to achieve a balance between water loss away from the body in..

Heart attack traffic jam worse than cocaine.

รถติด

Jam heart attack more than cocaine (Lisa).

Traffic in the bustling city can affect your heart than I thought.

The Lancer journal published by the study, which collected data from 36 pieces ofresearch show that traffic congestion is the leading cause of heart attack. The second is to exercise undue weight coffee alcohol poisoning the air, or other causes of angerinclude the use of cocaine smoking marijuana smoking and infection in the respiratory tract.

Tim Nawrot, but researchers from Hasselt University in Belgium to suggest thatcocaine may increase the risk most But traffic to affect most people as a whole ...

Leave it to the driver all the other umbrella calm mind ought to be a little different.

Milk and breast cancer true?

ดื่มนม

Several years ago. E-mail with information about many health sent a letter to each chain in the Internet world. Most often it is a wrong understanding of waste rather than as an email with the content warning you that the girls' drinking milk can cause breast cancer, this is true or not. Together to solve the problem better in..

The website "AsiaOne Health" asked this issue to Dr Wong Seng web d scientists tumor And director of the Cancer Centre of Singapore. About the possibility of drinking milk with breast cancer that were not consistent. This may answer that. Correspondence with the subject of breast cancer with the amount of milk. It is likely indirect impacts resulting from increased levels of milk fat and obesity.

However, there are several studies that suggest that Drinking low-fat milk may help prevent breast cancer. Especially with women in the age before menopause. For example. Research has been published by the Board of Health. Ward Harvard University since 2002, which requires studies find that Volume of low-fat milk, calcium and vitamin D are associated with risk of breast cancer in women before menopause age or not. The data collected from more than 80,000 women who were to be studied.

Results showed that Fat consumption. Both high-fat milk during the first reproductive age. And started its first month. As well as eating fat in the body.Correlated positively with the risk of breast cancer was high as a hypothesis it was found out that women with weight and body mass index higher in post-menopausal age.And women with weight gain after the menopause is a risk of breast cancer at higher

Consistent with studies from the Netherlands since 2000, to identify the body mass index of women take that. Women with body mass index (BMI) over 33 are at risk to breast cancer to 27% when compared with women with BMI less than 21 while a study of Americans on Year 2002 also shows that in postmenopausal women who gain weight 10 kg or more. The risk of breast cancer than women with stable weight to 18%.

These relationships suggest that Current levels of female hormones increases during menopause. Because fat tissue layer increased. Resulting in hormonal changes also have the obesity levels of insulin in the blood rises. And may also stimulate cancer cells to grow separately.

However, there are instructions on how to modify the nature of life. To help reduce the risk of breast cancer by the following.

Reduce the use of hormone replacement therapy. After menopause If the osteoporosis. Consider keeping a medical alternative to hormone therapy.

Should have the first child in age appropriate. And breastfeeding during the first 6 months would reduce the risk of breast cancer.

Avoid Procrastination itself. This will cause more weight gain.

Control of alcohol consumption. Because alcohol will result in waste and increase the risk of breast cancer even more.

Regular exercise helps prevent breast cancer better.

However, the drug "Tamoxifen" or "Raloxifene" for a period of five years, will be women with the average of the risk of breast cancer can reduce breast cancer by up to 50% or maybe more. "

But that will not prevent in any manner whatsoever. Do not forget the last thing that is strictly prohibited. This is what every woman should do when aged 40 years and over there is X-ray Mammography. This is because the risk of death from breast cancer decreased.

Headache or stomachache.

Headache or stomachache.
ปวดหัว

Instead of a handful of drug consumption. Try walking into your skin look good in the kitchen before me. Because many foods to vitamins, minerals and other nutrients that can help relieve pain, many things that bother you.

1. Migraine headache.

Research indicates that food. Eating fish with high fat, very rich in omega -3 fatty.May help reduce body, building a Proctor prostaglandin's. The hormones that cause inflammation and pain.

2. Menstrual pain.

Create a Proctor prostaglandin's been the main cause of menstrual pain.Because when Proctor's a prostaglandin is released into the tissues. Uterus will have a reaction to the tense spasm symptoms. Try to eat omega -3. That inhibits the secretion of a Proctor prostaglandin's. And avoiding red meat and dairy products with Arachidonic acid, which encourages building a Proctor prostaglandin's.

3. Rheumatism.

Vitamin C may help slow the degeneration of the joints. Research Medical Center.Boston University show that patients with arthritis who eat lots of vitamin C three times less likely to have pain. Or an injury. Compared with those who ate less vitamin C thanAbility to resist the anti-President of the vitamin may help prevent free radical assault increased. Vitamin C also plays an important role in building collagen. A key component of cartilage and bone.

4. Colic acid reflux (Heartburn).

Ginger may help decrease muscle strength in the bottom of the esophagus. It is like a valve that prevents reflux up. And avoid high-fat diet can cause weakness of muscles, esophagus, food, spicy or highly acidic, it can cause colic can.

5. Constipation.

Vegetables and fruits with high fiber helps the digestive system functioning properly. Try to eat dietary fiber to 20-35 grams per day and increase slowly eat like 4-5 grams per day in the first days, or you may have abdominal discomfort. And to drink at least two more glasses per day. That will help push the fiber to the colon.