วันศุกร์ที่ 3 มิถุนายน พ.ศ. 2554

Heat release with tips for eating.

Relieve hot tips to eat (Thai Post.)

The beginning of "summer" than to feel cheerful and fun. To make us feel hot fromthe heat of the sun, the screaming bold And to look at how to make you feel cool like gohiking or sea, but in the shade. To avoid coping with the heat from the sun as possible.Creating an environment that is one cool way to help relieve hot as well.

But there are ways we can release the body heat from our own. With the maindiet is easy with great tips by nutritionist Susan Bone Man Power Consultant ofHerbalife. International Limited, used to say in..
Melon fruit species.

Those are all like watermelon, melon and cantaloupe. Which contain water up to95% water in the body can replace the loss. Due to hot weather as well. Also rich inpotassium potassium. Especially cantaloupe, which is a food with high nutritional valueone more. It also has potassium potassium to 3 times higher than the watermelon andorange cantaloupe. Also contain beta carotene. This is the antioxidant that helps protectthe body does not get affected by radiation. Ultraviolet as well.

Fruit Berry family.

Fruit Berry family. Classified as a fruit, a tasty summer routine. A mixture of waterand natural compound for the treatment of inflammatory pain. That these compounds are used as an ingredient of aspirin consumption, so berry sweet juicy taste excellent.Helping to reduce inflammation and help neutralize the burning sun of summer as well.

Drinking right along with. Vegetables and fruits in large quantities. Will help you relaxwith a wonderful hot. Both to the replacement of water and minerals lost from sweatingof the body also fruits and vegetables also contain antioxidants that help protect the body from the threat of light, the sun makes you Loosen the heat and feel colder body at ease among the temperature A hot air ...

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